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Monday, September 19, 2016

How to Stop Prediabetes in Its Tracks

You could be at risk for diabetes and not know it. Here's how to find out, and what you can do to turn it around.
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  Weight Loss Wisdom
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Video
Why Do We Gain Weight?
See what goes on inside our bodies -- and how much running it takes to burn off a burger.
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Slideshow
17 Not-At-All-Boring Workouts
Jump off the treadmill and have fun. Hula-hooping, "exergaming," and these other programs can burn serious calories.
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Quiz
LOL: It's Good for You
Can laughter help you lose pounds? What habit can boost your sense of happiness? We've got the answers.
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